Drumming the 20 Count
Drumming the 20 Count

This is the first practice album for the 20 count drum rhythm method created by Jana Runnalls. With this album you will be playing the first 5 rhythms of the Medicine Wheel with simple elemental chants for each direction. You can use this as part of Jana's on-line training course or for personal use. It is a powerful drumming method recommended for anyone on a Shamanic or ceremonial path.


(1) Sunshine Energy - 1-beat fire rhythm
(2) Root into the Earth - 2-beat earth rhythm
(3) I Trust the Water - 3-beat water rhythm
(4) Breathe, Listen - 4-beat air rhythm
(5) Power from Within - 5-beat soul rhythm

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