This is the first practice album for the 20 count drum rhythm method created by Jana Runnalls. With this album you will be playing the first 5 rhythms of the Medicine Wheel with simple elemental chants for each direction. You can use this as part of Jana's on-line training course or for personal use. It is a powerful drumming method recommended for anyone on a Shamanic or ceremonial path.
(1) Sunshine Energy - 1-beat fire rhythm
Root into the Earth - 2-beat earth rhythm
I Trust the Water - 3-beat water rhythm
Breathe, Listen - 4-beat air rhythm
(5) Power from Within - 5-beat soul rhythm
To buy this album:
First, check your shipping region!
will open in a separate page to make your shopping as simple as possible)
Many of the albums have the same base price but we need to calculate the
shipping prices separately.
You can either continue shopping or view your basket:
Return to Wild Women Music Home Page
Jana's music page
Soul journeys, spirit travels,
Into the heart of our