VOCAL HEALING (2007)
Breathing, toning and chanting through the Chakras.

This new up-dated version of guided breathing exercises and toning through the chakras is a fabulous self-help guide to clearing and activating the energy centres in the body. Jana leads you through each chakra, track by track, with guided breathing instructions and a 'tone' or vowel sound for each energy centre.? This is followed by a short piece of meditation music and then seven chants which start at the crown chakra and finish at the root.

TRACK LIST:

(1) Introduction and instructions
(2) Root Chakra - breathing exercise and OO tone
(3) Sacral Chakra - breathing exercise and OH tone
(4) Solar Plexus - breathing exercise and AW tone
(5) Heart Chakra - breathing exercise and AH tone
(6) Throat Chakra - breathing exercise and EH tone
(7) Brow Chakra - breathing exercise and IH tone
(8) Crown Chakra - breathing exercise and EE tone
(9) MEDITATION MUSIC
(10) Crown Chakra Chant: ALL IS ONE
(11) Brow Chakra Chant: THE SOURCE
(12) Throat Chakra Chant: I AM IN MY POWER
(13) Heart Chakra Chant: I FEEL STRONG IN MY HEART
(14) Solar Plexus Chant: INFINITE SUN - Traditional Tribal Chant
(15) Sacral Chakra Chant: BORN OF WATER
(16) Root Chakra Chant: MOTHER EARTH

VIEW SONGSHEET

You can hear short clips of the highlighted tracks (one minute or less) by clicking on the links. If they don't work for you, check your sound is turned on. You may need to download Real Player (which you can get for free here) if they still don't work.